Tag: B. K. S. Iyengar

Stephanie Quirk began “Iyengar Yoga,” a style of yoga popularized by the legendary yoga teacher B. K. S. Iyengar, in 1987 after accidents that left her physically disabled. She left Australia and went to Pune, India to learn from Iyengar–valuing his approach to yoga as an art and a life … Continue reading

In this audio interview with yogacharya Patricia Walden, who learned from B. K. S. Iyengar himself, she recalls being unsure about a yoga position he was teaching when Iyengar told her: “You have to go beyond the limitations of your mind.” She let go of her fears and was able … Continue reading